AN EFFECTIVE INSOMNIA TREATMENT (CD or MP3)
If you find it difficult to fall asleep at night or you find that you wake up in the middle of the night and can't fall back asleep, this program is for you. The Insomnia Relief program guides you into a deep relaxing sleep in about 35 minutes. Insomnia is normally corrected in only 1 or 2 days by listening to this recording at bedtime and falling asleep to it.
The rejuvenating Theta waves produced by this recording are also produced during REM sleep. To better understand the effects of Theta, it is helpful to understand the effects of REM sleep. We get the most REM sleep between the seventh and eighth hour of sleep. If you are only getting 4 or 6 hours of sleep per night, you are losing much of the restorative effects of sleep. Getting 6 hours of sleep per night reduces the number of our natural killer cells (disease fighting cells) by 20%.
As an added benefit, most listeners who are required to function on 4 hours of sleep feel that they've had 8 hours of sleep after the third or fourth day of listening to this program.
"One of the huge benefits I found in this system is the quality of sleep. As a manager of a restaurant, many times I have to work the night shift and go in early the next morning, only getting 4 or 5 hours of sleep, 3 days a week. I was always low on energy. After a while, I just thought feeling like that was normal. But, after listening to the insomnia CD for 3 days in a row, I started waking up feeling like I got a full nights sleep. My energy came back in full force. It really helps a lot. Sincere thanks."
C. Rowe - NY
THE PROGRAM
To use this program, you simply listen with stereo headphones while lying in bed or in a comfortable chair with your eyes closed. The actual sound therapy program is "under" the sound track, at such a low volume that you can barely detect it. If you were to hear the sound therapy track without the sound track, it would sound like white noise or a strong waterfall.
The Insomnia Relief Program is perfect for those of us who have insomnia or are required to work without much sleep.
You also have the option to add the Health & Healing CD to this program for an additional $9.95 (CD only). Click here to find out more.
