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ARTICLE: Quitting Smoking With Self-hypnosis Audio
As soon as you stop smoking cigarettes, your body starts the healing process After you quit smoking for 20 minutes, your blood pressure, body temperature and pulse rate drop to normal. After quitting smoking for 8 hours, the carbon monoxide levels in the blood drop and the oxygen levels rise to normal. After quitting smoking for 1 day, the chances of heart attack decreases After quitting smoking for 2 days, your nerve endings start to re-group. The ability to taste and smell improves After quitting smoking for 3 days, breathing becomes easier. After quitting smoking for 2 to 3 months, your circulation improves, walking becomes easier. Lung capacity increases up to 30 percent After quitting smoking for 1-9 months, sinus congestion and shortness of breath decrease. Cilia that sweep debris from your lungs grow back After you quit smoking for 1 year, excess risk of coronary heart disease is half that of a person that smokes After quitting smoking for 2 years, the risk of heart attack drops to about normal After quitting smoking for 5 years, lung cancer death rate for average former pack a day smoker decreases by almost half. Stroke risk is reduced. Risk of mouth, throat and esophageal cancer is half that of a smoker. After quitting smoking for 10 years, lung cancer rate is similar to that of a non-smoker After you've quit smoking for 15 years, risk of coronary heart disease is the same as a person who has never smoked! Global Hypnosis gives you the very edge that you need to gain control of your life again. Our products are safe and GUARANTEED to produce results FAST or your money back. |